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Protein Chai Over Ice (Low Sugar) – Refreshing High-Protein Chai Latte

Weight Loss Drinks

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Protein chai over ice (low sugar) is a refreshing iced chai latte made with brewed chai tea, protein powder, and milk for a lightly spiced, creamy drink. This quick 3-minute recipe delivers gentle caffeine and added protein while keeping sugar low. The blend of warming chai spices with cold milk creates a balanced iced drink …

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