Air Fryer Oatmeal Cups – Soft & Meal-Prep Ready in 12 Minutes

Air Fryer Oatmeal Cups became my fix after one too many rushed mornings with plain stovetop oats. I wanted something portable but still soft and satisfying. My first batch turned out dry on the edges and undercooked in the center because I cooked them too hot. Then I cracked the code by lowering the temperature and letting the oats rest before air frying. After testing this three ways with different fruit and mix-ins, I finally landed on a method that creates tender, muffin-like oatmeal cups every time.

Why This Air Fryer Oatmeal Cups Recipe Works

Air Fryer Oatmeal Cups cook faster than oven-baked versions while still developing a soft interior and lightly golden top. Cooking at 330°F (165°C) keeps the edges from drying out while allowing the center to set gently.

Letting the oat mixture rest for 5 minutes before cooking makes a noticeable difference. The oats absorb moisture, creating structure without becoming crumbly. Using silicone molds also helps them cook evenly and release cleanly. The result is soft, portable oatmeal cups that hold together beautifully and stay moist for days.

Overhead view of air fryer oatmeal cups in silicone molds

Timing for Air Fryer Oatmeal Cups

Prep Time: 5 minutes
Cook Time: 10–12 minutes
Total Time: 15–17 minutes

Ingredients for Air Fryer Oatmeal Cups

These simple ingredients create structure and natural sweetness.

Base Ingredients:

  • 1 ½ cups old-fashioned rolled oats
  • 1 ripe banana, mashed
  • 1 large egg
  • ¾ cup milk (dairy or almond milk)
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • ½ teaspoon baking powder
  • ¼ teaspoon cinnamon
  • Pinch of salt

Optional Mix-Ins:

  • ¼ cup blueberries
  • 2 tablespoons chocolate chips
  • 2 tablespoons chopped nuts
  • 1 tablespoon nut butter swirl

How to Make Air Fryer Oatmeal Cups in the Air Fryer

  1. Preheat your air fryer to 330°F (165°C) for 3 minutes.
  2. In a bowl, mix oats, baking powder, cinnamon, and salt.
  3. In another bowl, whisk mashed banana, egg, milk, maple syrup, and vanilla until smooth.
  4. Combine wet and dry ingredients until fully mixed.
  5. Let the mixture rest for 5 minutes to allow oats to absorb moisture.
  6. Lightly grease silicone muffin molds.
  7. Fill each mold about ¾ full with the oatmeal mixture.
  8. Add desired mix-ins gently on top or fold into batter.
  9. Place molds in the air fryer basket.
  10. Air fry at 330°F (165°C) for 10–12 minutes until tops are lightly golden and centers feel set. A toothpick inserted should come out mostly clean.
  11. Let cool for 5 minutes before removing from molds.

Tips for Perfect Air Fryer Oatmeal Cups

  • Use rolled oats: Quick oats can make the texture mushy.
  • Don’t overfill molds: ¾ full prevents undercooked centers.
  • Rest the batter: This step finally solved the crumbly texture issue for me.
  • Check at 10 minutes: Air fryer models vary.
  • Lower temp if browning fast: Reduce to 320°F (160°C) if needed.
  • Let cool before removing: They firm up as they rest.

Storing and Reheating Air Fryer Oatmeal Cups

Storage: Store in an airtight container in the refrigerator for up to 5 days.

Freezing: Freeze individually wrapped cups for up to 2 months.

Reheating:

  • From fridge: Air fry at 320°F (160°C) for 2–3 minutes.
  • From frozen: Air fry at 320°F (160°C) for 5–6 minutes.

Flavor Variations:

  • Blueberry Almond: Add blueberries and sliced almonds.
  • Peanut Butter Chocolate: Swirl peanut butter and add chocolate chips.
  • Apple Cinnamon: Add finely diced apples and extra cinnamon.
  • Pumpkin Spice: Replace banana with ¼ cup pumpkin puree and add pumpkin spice.

Enjoy plain or topped with yogurt and fresh fruit.

Conclusion

These air fryer oatmeal cups make busy mornings feel manageable. Once I adjusted the temperature and let the oats hydrate properly, the texture completely changed. They’re soft, filling, and easy to customize, exactly what I want in a make-ahead breakfast.

Author

  • Mother and son portrait in daisy field during golden hour

    Carly Morrison is a Brooklyn-based food blogger behind "Carly Recipes" and mom to two picky eaters who've learned to love vegetables thanks to her air fryer magic. A former elementary school teacher turned recipe developer, she creates family-friendly meals from her Park Slope apartment using real ingredients and honest cooking advice. When she's not testing recipes in one of her three air fryers, you'll find her walking through Prospect Park or trying to convince her husband Jake that yes, they really do need another kitchen gadget.

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